Olen aina ollut ihmisenä hyvin impulsiivinen ja tunnereaktioiden vietävissä. Kun olen ärsyyntynyt tai kiukkuinen, näytän mitä todennäköisimmin tuntemukseni. Tiedän, että se on tavallaan itsekästä mutta minulle on tärkeää päästää höyryjä ulos silloin jos ja, kun siltä tuntuu. Jos taas en pysty syystä tai toisesta olemaan rehellinen ja avoin tunteideni kanssa, ahdistus sisälläni kasvaa ja lopulta siitä tulee sellainen painava möykky, joka jossain kohtaa purkautuu pommin lailla.Ja siitä ei kukaan tule pitämään. Me ihmiset olemme erilaisia näidenkin juttujen kanssa ja osa kestää negatiivisia tuntemuksia paremmin kuin toiset. Joillain on luontainen kyky suhtautua negatiivisuuteen seesteisemmin ilman vahvoja tunnereaktioita, viisaus ja järki edellä.
Pikku hiljaa, vähän kerrallaan ärsytyskynnykseni on onneksi noussut, enkä enää jaksakaan ärsyyntyä ihan pienistä jutuista niin paljon. Arjen vastustus nyt tuntuu vaan ihan tavalliselta vastustukselta eikä sitä kohtaan jaksa jatkuvalla äkäisyydellä taistella. Olen nimittäin huomannut, että ärsytys syö todella paljon henkistä hyvinvointiani ja esimerkiksi turhanpäiväinen kiukku aamulla saattaa vaikuttaa koko päivän olotilaan negatiivisesti. Toisaalta taas, olen ehdottomasti myös sitä mieltä, että negatiivisetkin tuntemukset kuuluvat elämään. Ei ole normaalia elää jatkuvassa hypessä tai positiivisuudessa, sillä silloin peitetään jotain tärkeää. Ihminen, kun on tunteiden kokonaisuus ja luonnollista on, että aina kaikki tunteet eivät ole pelkästään positiivisia.
Vanhemmiten itselleni onkin tullut luontainen halu suhtautua myös ärsytykseen rakentavammin. Ikään kuin siten, että pystyn avaamaan myös noita hieman ikävämpiäkin tunteitani. Negatiivisten tunteidenkin taustalla, kun on aina jotain. Vaikka tunnereaktio tulisikin ulos nimenomaan sään kiroamisena saattaa se juontaa juuriaan jostain syvemmältä. Itse ainakin muistan ajan, kun olin arjessa jatkuvasti ärsyyntynyt ja kiukkuinen. Nuo negatiivisuuden syyt olivat niin paljon syvemmällä ja tuo tunne pohjautui siihen, etten ollut tyytyväinen elämäntilanteeseeni. En tehnyt asioita joita halusin todellisuudessa tehdä, tukahdutin omat tunteeni ja koin sen seurauksena myös riittämättömyyttä. Tuolloin tosiaan jo pienikin arjen vastustus tuntui aivan mielettömän suurelta ja olin ylipäänsä hyvin herkkä ärsyyntymään sekä tuntemaan negatiivisuutta.
Nykyään pyrinkin aina miettimään ärsytyksen tunteitani syvemmin, sillä en halua enää tuollaiseen olotilaan jossa hetki sitten olin. Mietinkin tunnereaktioiden suhteen lähinnä sitä, että miksi näin ja mikä aiheuttaa nuo tuntemukseni? Onko siellä taustalla nyt jälleen jotain ahdistusta, pelkoa, epävarmuutta vai kenties sisäistä tyytymättömyyttä? Jos mietitään, että elämme jatkuvassa ärsytyksen olotilassa tiedostamatta sen syvempiä syitä, käy se pidemmän päälle raskaaksi paitsi meille itsellemme, myös läheisillemme. Se, ettei näe asioissa oikein mitään hyvää vaan ärsyyntyy pienestä tai lähestulkoon kaikesta, on mielestäni ehkä tuhoavin mahdollinen tapa elää tätä elämää.
VINKKINI ÄRSTYKSEN LIEVENTÄMISEEN:
- Yritä rauhoittua, älä huuda tai kiroa. Pysähdy ja laska mielessäsi rauhalisesti kymmeneen.
- Kun olet rauhoittunut, mieti mistä se ärsytys johtuu ja miksi reagoit nii vahvasti. Jos haluat voit jutella vaikka kaverille.
- Anna tunteiden tulla ulos, mutta oikealla tavalla. Toiselle ihmiselle raivoaminen on mielestäni hyvin väärä tapa vaikka siihen itse todellakin monesti sorrun. Riiteleminen ja raivoaminen on kuitenkin vaan ihmisiä vahingoittavaa, joten siihen en koskaan kannusta. Suosittelenkin muita tapoja tunteiden purkamiseen. Hyviksi keinoiksi olen ainakin itse kokenut puhumisen ja kirjoittamisen.
- käsittele tunteitasi, ennen kuin tilanteet etenevät ärsytyksen tasolle. Se, että ei jätä tunteitaan huomiotta tai tukahduta niitä on tärkeää!
– Eija
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हर हाजत पूरी करने के लिए आयते करीमा का वजीफा – Har Hajat Ke Liye Ayat E Karima Wazifa, Dua, क़ुरान मे हाजत पूरी करने के लिए बहुत तरह के वज़ीफा दिए हुए है,
कामयाबी का वजीफा – Kamyabi Ka Wazifa, Dua, Amal, दोस्तों कामयाबी किसे अच्छी नहीं लगती, हर कोई जीवन मे कामयाब होना चाहता है. इसलिए आज हम आपको हर मकसद में कामयाबी का वजीफा बता रहे है.
Black Magic Tips To Control Husband or for husband love can be use to get my husband back. We will provide you answer about your queries like how to protect my husband from black magic?
Mohabbat ka amal – मोहब्बत का अमल – islaamik aadhyaatmikata mein, amal ek dhaarmik kaary ya karm ko sandarbhit karata hai, jabaki mohabbat prem ke roop mein anuvaad karata hai.
Mohabbat Me Beqarar Karne Ka Wazifa – मोहब्बत में बेकरार करने का वज़ीफ़ा Pyaar, ek bhaavana jo seemaon ko paar karatee hai aur dilon ko jodatee hai, ek shaktishaalee shakti hai jo hamaare jeevan mein apaar khushee aur poornata la sakatee hai
Shiv Parvati Mantra for Happy Married Life – Marriage is a sacred bond that unites two souls, and a happy married life is a shared aspiration for every couple.
Miya Biwi Me Mohabbat Ka Wazifa – मिया बीवी में मोहब्बत का वज़ीफ़ा pati-patnee ke beech pyaar kisee bhee saphal shaadee ka aham pahaloo hota hai. yah vah neenv hai jo rishte ko ek saath rakhatee hai aur kathin samay mein use sahan karane mein madad karatee hai.
शोहर को मनाने का वज़ीफ़ा: समर्थन, समझ और प्रेम – Shohar Ko Manane Ka Wazifa विवाह एक ऐसी संगठन है जहां दो व्यक्ति अपने साथ जीवन की यात्रा तय करते हैं। यह एक ऐसी यात्रा होती है जिसमें उतार-चढ़ाव, सुख-दुख और विचारों का आदान-प्रदान होता है।
Shadi Jaldi Hone Ki Dua – शादी जल्दी होने की दुआ shaadee do aatmaon ka milan hai aur sahee saathee kee talaash ek lambee aur kathin yaatra ho sakatee hai.
Unlock the Power of Shukra Mantra for a Blissful Marriage [Shukra Mantra to Marry Immediately]- Marriage is not just a social institution but a union of two souls seeking love, companionship, and support in their journey through life.
Ultimate Guide About Katyayani Devi Mantra For Early Marriage – Katyayani Devi is a Hindu goddess worshiped for her power to grant blessings related to love, marriage, and children.
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किसी को अपना बनाने का वजीफा
किसी के दिल की बात जानने का अमल – Kisi Ke Dil Ki Baat Janne Ka Amal, Wazifa, Tarika, Upay, यदि आप किसी के दिल की बात जानना चाहते है तो हम आपको आज किसी के दिल का राज मालूम करने का वज़ीफ़ा और सच्चाई पता लगाने की दुआ बता रहे है
Visa Hasil Karne Ka Wazifa or visa jaldi lagne ka wazifa can be called visa milne ka wazifa. For most quick result you can use visa mein kamyabi ka wazifa from our quranic expert.
Lal Kitab Remedies For Safe Pregnancy or for removing obstacles in delivery can be use to avoid miscarriage.
Mantra For Husband And Wife Unity or for husband and wife reunion can be use to solve husband wife dispute. For quick result you can use our mantra for husband wife good relationship.
Subramanya Swamy mantra for marriage is a powerful and ancient Hindu mantra that is believed to bring blessings of Lord Subramanya to couples seeking a successful and happy marriage.
Mantra For Husband And Wife Unity or for husband and wife reunion can be use to solve husband wife dispute. For quick result you can use our mantra for husband wife good relationship.
हमल ठहरने का अमल – Hamal Thehrne Ka Amal, Wazifa, Dua, Tarika, Ilaj, Upay, हमारी बहुत सी खातून हमल न रुकने के कारन परेशां रहती है, इसलिए आज हम आपको हमल की हिफाजत की दुआ
Dua To Get Back Husband Who Wants To Divorce or “A Dua to Rekindle Your Marriage and Bring Your Husband Back to You!”.
Dua for Getting Righteous Spouse , “Find your perfect match with Dua – the key to a righteous spouse!”.
Dua to Marry Someone of Your Choice or “Say ‘I Do’ to the Love of Your Life with Dua!”. Marriage is a sacred bond between two individuals and is a major milestone in life.
Allah Name for Husband and Wife Love or “Allah’s Name: The Foundation of a Loving Husband and Wife Bond”.
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Dua To Get Protection From Nazar (Evil Eye)
Powerful Dua To Marry Someone You Love
The article about the dua to marry someone you love on marriageistikhara.com guides believers on a dua seeking Allah’s blessings to marry someone they love. It emphasizes sincere supplication, avoiding doubt, and trusting in Allah’s plan. The dua is viewed as a powerful tool to navigate love and marriage with divine guidance. You can consult our Hazarat Sufi Mahbub Shah to get your custom dua to marry someone you love now
The Power of Istikhara Marriage Dua Embark on the journey of divine guidance with our comprehensive guide to Istikhara for marriage. Learn the profound significance of Istikhara, the sacred dua that seeks Allah’s counsel in matters of the heart. Discover how this spiritual practice can illuminate the path towards a blessed and harmonious marital union. Explore the steps and intentions behind Istikhara, allowing your heart to resonate with the wisdom of this sacred ritual. Join us on this spiritual quest, where faith meets decisions, and discover the tranquility that Istikhara can bring to your matrimonial journey. Read the complete article
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Whether you’re struggling to find the right partner or want to speed up the process, jaldi pasand ki shadi ka wazifa could be the solution you’ve been seeking.
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Navigate the intricate journey of love and marriage with powerful supplications. Explore dua for love marriage to agree parents and the transformative impact of tahajjud dua for love marriage. Delve into the art of convincing parents for love marriage through heartfelt duas and effective wazifas, seeking Allah’s blessings for a harmonious union with the one you love. Read more: https://halaldua.com/dua-for-love-marriage/
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It’s important to approach matters of the heart with sincerity and respect for everyone involved. While it’s natural to desire love from someone, Islam teaches us to value free will and the autonomy of individuals. Instead of seeking a dua to create love in someone’s heart, it’s better to focus on fostering genuine connections and building relationships based on mutual respect and understanding.
Here’s a suggestion for a dua focusing on building positive relationships:
”O Allah, guide me to those whose hearts are open to love and kindness. Grant me the wisdom to cultivate meaningful connections based on mutual respect and understanding. Help me to be patient and compassionate in my interactions, and bless me with sincere friendships and loving relationships that are pleasing to You. May Your guidance lead me to genuine connections that bring joy and fulfillment into my life. Ameen.”
You also read this article:- https://quraninuskhe.com/all-regarding-dua-to-create-love-in-someones-heart/
By praying for guidance in finding meaningful connections and nurturing positive relationships, you’re aligning your intentions with the principles of Islam and trusting in Allah’s wisdom and mercy. Remember to approach relationships with sincerity, patience, and respect for the feelings and autonomy of others.
Aslam Alikum to all my sisters. If any of my sisters wants love and respect from thier husband. Then they can read our powerful dua for husband love and attraction.
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